Mixed Grain And Mushroom Salad Recipe

A quick and easy vegan salad with earthy mixed grains and marinated mushrooms.

The ingredient of Mixed Grain And Mushroom Salad Recipe

• 400g cup mushrooms sliced
• 1 4 cup 60ml olive oil
• 1 3 cup finely chopped flat leaf parsley
• 2 tbsp rice wine vinegar
• 1 garlic clove crushed
• 2 tbsp maple syrup
• 2 tbsp soy sauce
• 3 tsp sesame oil
• 3 tsp finely grated ginger
• 250g pkt ancient grains microwavable rice
• 100g baby spinach leaves

The Instruction of mixed grain and mushroom salad recipe

• place the mushroom in a large bowl add the olive oil parsley vinegar and garlic toss to combine season cover and set aside stirring occasionally for 2 hours to develop the flavours
• combine the maple syrup soy sauce sesame oil and ginger in a screw top jar seal and shake well to combine
• heat the rice following packet directions add to the mushroom mixture in the bowl with the spinach toss to combine transfer to a serving dish drizzle with dressing to serve

Nutritions of Mixed Grain And Mushroom Salad Recipe

fatContent: 59 033 calories
saturatedFatContent: 13 grams fat
carbohydrateContent: 2 grams saturated fat
sugarContent: 25 grams carbohydrates
fibreContent: 6 grams sugar
proteinContent: n a
cholesterolContent: 5 grams protein
sodiumContent: n a

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