Crunchy Silverbeet Slaw

Whats easy to prepare and is packed with nutrients, fibre and flavour? The humble silverbeet makes a comeback in this slaw. Its vegan and no cook - so its super easy to prepare.

The ingredient of Crunchy Silverbeet Slaw

• 1 bunch silverbeet trimmed
• 1 beetroot peeled cut into matchsticks see notes
• 1 granny smith apple cut into matchsticks
• 2 celery stalks thinly sliced
• 1 4 cup walnuts toasted
• 2 tbsp pepitas toasted
• 1 tsp fennel seeds roughly crushed
• 1 4 cup cider vinegar
• 1 4 cup extra virgin olive oil
• 2 tsp mustard
• pinch of sugar

The Instruction of crunchy silverbeet slaw

• thinly slice silverbeet leaves and stems transfer to a large bowl add beetroot apple celery walnuts and pepitas toss to combine
• place fennel seeds vinegar oil mustard and sugar in a screw top jar season with salt and pepper secure lid shake to combine
• drizzle dressing over salad toss gently to combine serve immediately see notes

Nutritions of Crunchy Silverbeet Slaw

fatContent: 173 036 calories
saturatedFatContent: 14 7 grams fat
carbohydrateContent: 1 8 grams saturated fat
sugarContent: 5 9 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 3 grams protein
sodiumContent: n a

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