Healthy Tandoori Chicken Kebab

Healthy Tandoori Chicken Kebab With Chicken Breast, Meat Tenderizer, Coarsely Ground Black Pepper, Ginger, Low-fat Yogurt, Tandoori Masala, Coriander Powder, Methi, Red Chili Powder, Turmeric Powder, Saffron Strands

The ingredient of Healthy Tandoori Chicken Kebab

• 1 pound chicken breast trimmed
• 1 2 teaspoon meat tenderizer
• 1 teaspoon coarsely ground black pepper
• 2 tablespoons ginger u2010garlic paste
• 1 cup low fat yogurt strained on a muslin to remove moisture if necessary substitute with light greek yoghurt
• 1 teaspoon tandoori masala
• 1 teaspoon coriander powder
• 1 tablespoon methi kasoori crushed
• 1 2 teaspoon red chili powder
• 1 2 teaspoon turmeric powder
• saffron strands a pinch

Nutritions of Healthy Tandoori Chicken Kebab

calories: nutritioninformation
carbohydrateContent: 180 calories
cholesterolContent: 7 grams
fatContent: 75 milligrams
fiberContent: 5 grams
proteinContent: 1 grams
saturatedFatContent: 28 grams
sodiumContent: 2 grams
sugarContent: 180 milligrams
: 4 grams

Share this post