Cinnamon Chicken Skewers With Couscous

Here is a healthy family meal idea that is ready in just a few minutes.

The ingredient of Cinnamon Chicken Skewers With Couscous

• 6 boneless chicken thigh fillets trimmed halved lengthways
• 2 tsp olive oil plus extra to brush
• 1 tsp ground cinnamon
• 1 tbsp honey
• 1 4 cup 60ml orange juice
• 250g instant couscous
• 1 3 cup slivered almonds lightly toasted
• 1 3 cup sultanas
• 1 cup fresh herbs flat leaf parsley and mint leaves

The Instruction of cinnamon chicken skewers with couscous

• thread each chicken piece onto a wooden skewer brush with a little oil and sprinkle with 1 2 teaspoon cinnamon in a small bowl mix 2 teaspoons oil remaining cinnamon honey and juice and set aside place couscous in a large bowl pour over 150ml boiling water cover with a tea towel and set aside for 5 minutes
• meanwhile preheat a chargrill or frypan to high cook the chicken for 2 3 minutes each side until cooked and slightly charred fluff couscous with a fork add almonds sultanas herbs and juice mixture stir to combine and season with salt and pepper divide couscous between plates and top with chicken

Nutritions of Cinnamon Chicken Skewers With Couscous

fatContent: 606 343 calories
saturatedFatContent: 17 grams fat
carbohydrateContent: 3 grams saturated fat
sugarContent: 67 grams carbohydrates
fibreContent: 21 grams sugar
proteinContent: n a
cholesterolContent: 43 grams protein
sodiumContent: 141 milligrams cholesterol

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