Carrot French Fries With Minted Salt

Carrots make deliciously crunchy French fries especially when seasoned with a generous pinch of sea salt and dried mint.

The ingredient of Carrot French Fries With Minted Salt

• 800g carrots
• olive oil cooking spray
• 1 2 tsp dried mint
• 1 tsp sea salt

The Instruction of carrot french fries with minted salt

• preheat oven to 200c 180c fan forced lightly grease 2 large baking trays
• cut carrots in half crossways cut each half into 4mm thick slices cut slices into 4mm thick sticks place carrot in a single layer on prepared trays spray with oil
• bake for 15 to 20 minutes swapping trays halfway or until golden and tender 4 combine mint and salt in a small bowl season with pepper sprinkle carrots with salt mixture serve

Nutritions of Carrot French Fries With Minted Salt

fatContent: 70 983 calories
saturatedFatContent: 1 1 grams fat
carbohydrateContent: 0 1 grams saturated fat
sugarContent: 10 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 1 6 grams protein
sodiumContent: n a

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