The Brain Bowl
Monday, May 26, 2025
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The Brain Bowl With Sweet Potato, Extra-virgin Olive Oil, Chickpeas, Turmeric Powder, Coriander, Cumin, Smoked Paprika, Garlic Powder, Cayenne Powder, Quinoa, Turmeric Powder, Salt, Kale, Salt, Avocado, Sunflower Seeds, Hemp Seeds
The ingredient of The Brain Bowl
- 1 sweet potato large or two small sweet potatoes skinned and sliced into 1 2 inch thick slices
- 1 tablespoon extra virgin olive oil
- 15 ounces chickpeas drained and rinsed
- 1 teaspoon turmeric powder
- 1 teaspoon coriander
- 1 teaspoon cumin
- 1 2 teaspoon smoked paprika
- 1 2 teaspoon garlic powder
- 1 2 teaspoon cayenne powder
- 1 cup quinoa uncooked
- 1 4 teaspoon turmeric powder
- 1 8 teaspoon salt
- 3 cups kale
- 1 pinch salt
- 1 avocado sliced
- 2 tablespoons sunflower seeds
- 1 tablespoon hemp seeds
Nutritions of The Brain Bowl
calories: nutritioninformationcarbohydrateContent: 620 calories
fatContent: 90 grams
fiberContent: 23 grams
proteinContent: 17 grams
saturatedFatContent: 20 grams
sodiumContent: 3 grams
sugarContent: 670 milligrams
: 3 grams