Tandoori Wraps With Yoghurt Dressing

For a taste of Tandoori, try these delicious wraps with yoghurt dressing.

The ingredient of Tandoori Wraps With Yoghurt Dressing

• 1 4 cup tandoori paste
• 200g tub natural yoghurt
• 2 chicken breast fillets skinless trimmed
• 60g mixed salad leaves
• 1 small red capsicum seeded thinly sliced
• 1 small red onion thinly sliced
• 8 roti bread see notes
• sweet mango chutney to serve
• 200g low fat natural yoghurt
• 1 2 lebanese cucumber seeded finely chopped
• 1 4 cup fresh coriander chopped

The Instruction of tandoori wraps with yoghurt dressing

• in a large glass bowl combine tandoori paste and yoghurt add chicken turning to coat in marinade chill covered for at least 1 hour see notes
• in a bowl combine salad leaves capsicum and onion
• to make the dressing combine yoghurt cucumber and coriander in a small bowl
• heat char grill or barbecue on high char grill chicken for 4 5 mins each side until cooked slice thinly set aside and cover to keep warm
• meanwhile char grill roti bread for 2 mins on one side until pliable place roti on a board grilled side down spread with yoghurt dressing top with an even amount of salad and sliced chicken
• roll bread up serve with sweet mango chutney alternatively serve chicken and salad on roti bread as an open sandwich topped with yoghurt dressing as shown

Nutritions of Tandoori Wraps With Yoghurt Dressing

fatContent: n a
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

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