Asparagus With Basil Oil


Create a sensational side dish in minutes with tender asparagus and fragrant basil leaves.

The ingredient of Asparagus With Basil Oil

  • 2 cups loosely packed fresh basil leaves
  • 310ml 1 1 4 cups extra virgin olive oil
  • 2 bunches asparagus woody ends trimmed

The Instruction of asparagus with basil oil

  • bring a medium saucepan of water to the boil add the basil and cook for 30 seconds refresh under cold running water drain use your hands to squeeze out excess moisture
  • transfer to the bowl of a food processor add the oil and process until the basil is finely chopped transfer to a bowl cover with plastic wrap and place in the fridge overnight to chill
  • strain the mixture through a fine sieve into a jug
  • cook the asparagus in a saucepan of salted boiling water for 3 minutes or until bright green and tender crisp drain transfer to a serving platter drizzle over 185ml 3 4 cup of the oil to serve

Nutritions of Asparagus With Basil Oil

fatContent: 280 825 calories
saturatedFatContent: 30 grams fat
carbohydrateContent: 4 grams saturated fat
sugarContent: 2 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 2 grams protein
sodiumContent: n a

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