Asparagus With Basil Oil
Saturday, May 31, 2025
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Create a sensational side dish in minutes with tender asparagus and fragrant basil leaves.
The ingredient of Asparagus With Basil Oil
- 2 cups loosely packed fresh basil leaves
- 310ml 1 1 4 cups extra virgin olive oil
- 2 bunches asparagus woody ends trimmed
The Instruction of asparagus with basil oil
- bring a medium saucepan of water to the boil add the basil and cook for 30 seconds refresh under cold running water drain use your hands to squeeze out excess moisture
- transfer to the bowl of a food processor add the oil and process until the basil is finely chopped transfer to a bowl cover with plastic wrap and place in the fridge overnight to chill
- strain the mixture through a fine sieve into a jug
- cook the asparagus in a saucepan of salted boiling water for 3 minutes or until bright green and tender crisp drain transfer to a serving platter drizzle over 185ml 3 4 cup of the oil to serve
Nutritions of Asparagus With Basil Oil
fatContent: 280 825 caloriessaturatedFatContent: 30 grams fat
carbohydrateContent: 4 grams saturated fat
sugarContent: 2 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 2 grams protein
sodiumContent: n a