Chocolate Chia Seed And Berry Pudding

For dessert with a difference, try these healthy Chocolate chia seed and berry puds.

The ingredient of Chocolate Chia Seed And Berry Pudding

• 2u00bd cups of pureharvest coco quench coconut milk
• 1 4 cup dutch processed cocoa powder
• 1 4 cup rice malt syrup
• 1 2 cup chia seeds
• 2 cups mixed frozen berries

The Instruction of chocolate chia seed and berry pudding

• place coconut milk in a large mixing bowl sieve over coconut powder and stir well to combine add rice malt syrup stir well to combine then add chia seeds and stir well for about 5 minutes until pudding begins to thicken as the chia seeds enlarge
• divide mixture between serving glasses or jars cover in cling wrap place in fridge for 4 hours or overnight
• place frozen berries in a saucepan with u00bc cup of water and place on low heat swirling pan occasionally until berries are just defrosted set aside until ready to serve
• to serve top puddings with berries and juice

Nutritions of Chocolate Chia Seed And Berry Pudding

fatContent: n a
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

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