Harissa Lamb And Lentils Recipe

This hearty harissa lamb and lentils stew is the moreish weeknight dinner you need to try! Best served with Coles cauliflower rice

The ingredient of Harissa Lamb And Lentils Recipe

• 500g coles australian lamb leg steaks cut into 3cm pieces
• 1 tbsp middle eastern harissa spice mix
• 2 tbsp olive oil
• 2 tsp garlic paste
• 4 spring onions thinly sliced
• 400g can cherry tomatoes
• 2 zucchini coarsely chopped
• 400g can lentils rinsed drained
• 150g green beans trimmed

The Instruction of harissa lamb and lentils recipe

• place the lamb in a sealable plastic bag add the spice mix and shake to coat heat the oil in a large non stick heavy based frying pan over medium heat add the garlic and half the spring onion cook stirring for 1 2 mins or until spring onion softens
• add the lamb and cook turning often for 2 3 mins or until lightly browned add the tomatoes zucchini and 1 3 cup 80ml water bring to the boil reduce heat to low simmer uncovered for 10 15 mins or until the lamb and zucchini are tender season
• stir in the lentils and beans and simmer for a further 2 3 mins or until heated through divide among serving bowls and sprinkle with the remaining spring onion

Nutritions of Harissa Lamb And Lentils Recipe

fatContent: n a
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

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