Thai Chicken Wraps
Saturday, November 30, 2024
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Wrap Thai chicken meatballs in little lettuce parcels for quick and easy finger food.
The ingredient of Thai Chicken Wraps
- 500g chicken mince
- 2 garlic cloves finely chopped
- 2cm piece fresh ginger peeled finely chopped
- 1 stalk lemongrass white part only finely chopped
- 1 4 cup fresh mint leaves finely chopped
- 1 tsp finely grated lime rind
- 1 tbsp soy sauce
- 2 3 cup panko breadcrumbs
- 2 tbsp rice bran oil
- 2 tbsp sweet chilli sauce
- 2 tbsp lime juice
- 2 baby cos lettuce hearts leaves separated you will need 24 leaves
- lime wedges to serve
The Instruction of thai chicken wraps
- combine chicken mince garlic ginger lemongrass mint lime rind soy sauce and breadcrumbs in a bowl season with salt and pepper using wet hands shape level tablespoons of mixture into small patties place on a plate
- heat oil in a large frying pan over medium heat cook patties in batches for 4 to 5 minutes turning or until golden and cooked through drain on paper towel lined plate set aside to cool
- combine sweet chilli sauce and lime juice in a bowl
- place a patty on each lettuce leaf drizzle with a small amount of dressing serve with lime wedges
Nutritions of Thai Chicken Wraps
fatContent: 63 574 caloriessaturatedFatContent: 2 8 grams fat
carbohydrateContent: 0 7 grams saturated fat
sugarContent: 3 9 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 5 grams protein
sodiumContent: 12 milligrams cholesterol