The Best Porridge

For a healthy breakfast, make a batch of traditional porridge filled with nuts, seeds and banana.

The ingredient of The Best Porridge

• 50g 1 2 cup traditional oats
• 250ml 1 cup low fat milk
• 1 tsp lsa
• 80g 1 3 cup henry jones u00ae co fruit and chia spread mango passionfruit chia seeds warmed
• 1 small banana sliced
• 2 tbsp walnuts toasted chopped to serve

The Instruction of the best porridge

• place the oats and 185ml 3 4 cup of the milk in a small saucepan over low heat cook stirring for 5 minutes adding more milk as it is absorbed transfer to 2 bowls
• top porridge with lsa jam bananas and walnuts serve warm

Nutritions of The Best Porridge

fatContent: n a
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

Share this post