Italian Meatballs With Cherry Tomato Sauce

This healthy version of the classic Italian favourite is sure to keep the kids smiling.

The ingredient of Italian Meatballs With Cherry Tomato Sauce

• 1 small zucchini grated
• 1 small carrot grated
• 400g extra lean beef mince
• 1 small brown onion grated
• 1 tbsp finely chopped fresh basil leaves
• 1 2 cup fresh wholemeal breadcrumbs
• 1 egg
• 4 garlic cloves crushed
• 250g dried wholemeal spaghetti
• 2 tsp olive oil
• 2 x 250g punnets cherry tomatoes halved
• fresh basil leaves to serve
• grated parmesan to serve

The Instruction of italian meatballs with cherry tomato sauce

• squeeze excess liquid from zucchini and carrot place in a large bowl add mince onion basil breadcrumbs egg and half the garlic season with salt and pepper mix well roll level tablespoons of mixture into balls place on a large plate
• cook spaghetti in a large saucepan of boiling water following packet directions until tender drain
• meanwhile heat oil in a large non stick frying pan over medium high heat cook meatballs in batches turning regularly for 5 minutes or until browned transfer to a large plate
• add remaining garlic to pan cook stirring for 30 seconds or until fragrant add tomatoes season with pepper cook stirring for 3 minutes or until tomatoes collapse
• add meatballs cook for 4 to 5 minutes or until cooked through serve meatballs on spaghetti topped with basil and parmesan

Nutritions of Italian Meatballs With Cherry Tomato Sauce

fatContent: 450 993 calories
saturatedFatContent: 11 5 grams fat
carbohydrateContent: 4 5 grams saturated fat
sugarContent: 46 8 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 34 2 grams protein
sodiumContent: 100 milligrams cholesterol

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