Warm Beetroot Salad
Thursday, May 16, 2024
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Enjoy this colourful salad with beetroots and feta as a healthy accompaniment to your main meal.
The ingredient of Warm Beetroot Salad
- 2 bunches baby beetroot 8 beetroot
- 1 2 bunch silverbeet trimmed leaves torn
- 2 tsp olive oil
- 2 garlic cloves chopped
- 1 3 cup walnuts chopped
- 1 1 2 tbsp red wine vinegar
- 70g feta crumbled
The Instruction of warm beetroot salad
- preheat oven to 200u00b0c 180u00b0c fan forced trim beetroot stems and leaves reserve small beetroot leaves wearing gloves wash beetroot pat dry place in a baking dish cover tightly with foil roast for 45 minutes or until skin peels away from beetroot when rubbed set aside until cool enough to handle
- wearing gloves peel and halve each beetroot place in a large heatproof bowl cover to keep warm wash silverbeet and reserved beetroot leaves
- heat oil in a large frying pan over medium heat add garlic and walnuts cook stirring occasionally for 3 to 4 minutes or until walnuts are toasted add leaves to pan cook stirring for 1 to 2 minutes or until leaves are just wilted add leaves and vinegar to beetroot season with pepper toss to combine top with feta serve
Nutritions of Warm Beetroot Salad
fatContent: 188 81 caloriessaturatedFatContent: 12 7 grams fat
sugarContent: 9 5 grams carbohydrates
proteinContent: n a
cholesterolContent: 7 2 grams protein
sodiumContent: 12 milligrams cholesterol
