Prawns With Tamarind Dressing Coriander Salad


This Asian-style prawn appetizer is so delicious and packed full of flavour, youd never know it can be whipped up in just 20 minutes!

The ingredient of Prawns With Tamarind Dressing Coriander Salad

  • 2 tsp sesame oil
  • 750g medium green tiger prawns peeled with tails left intact deveined
  • 1 x 200g punnet red grape tomatoes halved lengthways
  • 1 x 200g punnet yellow grape tomatoes halved lengthways
  • 1 small white onion halved cut into thin wedges
  • 1 cup loosely packed fresh coriander leaves
  • 1 2 cup loosely packed fresh purple basil leaves
  • 1 2 cup loosely packed fresh mint leaves
  • 60g baby asian greens
  • 1 large fresh yellow chilli halved deseeded thinly sliced lengthways
  • 25g piece tamarind pulp
  • 2 tbsp hot water
  • 1 stem lemon grass pale section only bruised finely chopped
  • 1 tbsp fresh lemon juice
  • 1 tbsp brown sugar
  • 1 tbsp fish sauce
  • 1 tsp sesame oil

The Instruction of prawns with tamarind dressing coriander salad

  • to make the tamarind dressing combine the tamarind pulp and hot water in a small heatproof bowl set aside for 15 minutes to soak strain through a fine sieve into a jug discard the seeds and pulp add the lemon grass lemon juice sugar fish sauce and sesame oil and stir to combine
  • heat the oil in a large non stick frying pan over high heat add the prawns and cook stirring for 5 minutes or until the prawns curl and change colour remove from heat
  • place the red and yellow tomatoes onion coriander basil mint asian greens and chilli in a large bowl add the prawns and dressing and gently toss until just combined arrange on serving plates and serve immediately

Nutritions of Prawns With Tamarind Dressing Coriander Salad

fatContent: 207 213 calories
saturatedFatContent: 5 grams fat
carbohydrateContent: 1 grams saturated fat
sugarContent: 11 grams carbohydrates
fibreContent: 10 grams sugar
proteinContent: n a
cholesterolContent: 28 grams protein
sodiumContent: n a

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