Lime Chicken Soup


Chicken soup is the ideal winter warmer.

The ingredient of Lime Chicken Soup

  • 4 cups 1 litre water or massel chicken style liquid stock
  • 2 about 500g chicken breast fillets
  • 1 corn cob husks and silks removed
  • 2 tsp olive oil
  • 1 green capsicum seeded finely chopped
  • 2 ripe tomatoes finely chopped
  • 1 tsp ground cumin
  • 1 tsp dried oregano
  • 1 lime thinly sliced
  • 2 tbsp lime juice extra
  • 1 cup coriander leaves
  • 4 green onions thinly sliced
  • 100g feta crumbled

The Instruction of lime chicken soup

  • place water and chicken in a saucepan over high heat bring to the boil reduce heat to low and simmer for 10 minutes or until chicken is tender remove from heat drain chicken reserving cooking liquid coarsely shred the chicken and set aside
  • use a sharp knife to cut kernels from the corn cob heat oil in a saucepan over medium heat add corn and capsicum and cook stirring for 2 minutes or until capsicum is tender add tomato cumin and oregano cook stirring for 2 minutes or until tomato softens add chicken stock lime slices and juice bring to a simmer taste and season with salt and pepper
  • ladle the soup among serving bowls sprinkle with coriander green onions and feta serve immediately

Nutritions of Lime Chicken Soup

fatContent: 280 108 calories
saturatedFatContent: 11 grams fat
carbohydrateContent: 5 grams saturated fat
sugarContent: 8 grams carbohydrates

Read

fibreContent: 5 grams sugar
proteinContent: n a
cholesterolContent: 35 grams protein
sodiumContent: 90 milligrams cholesterol

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