Red Rice With Vegetables

Your Mexican banquet will not be complete without this healthy side of red rice and vegetables.

The ingredient of Red Rice With Vegetables

• 1 1 2 tbsp olive oil
• 1 medium red onion finely chopped
• 1 cup white long grain rice
• 1 tsp cumin seeds
• 1 2 cup hot chilli sauce
• 1 tsp smoked paprika
• 2 cups massel chicken style liquid stock
• 200g green beans trimmed cut into 2cm lengths
• 300g can corn kernels drained
• 1 medium red capsicum finely chopped
• 1 2 cup finely chopped fresh coriander leaves
• hot chilli sauce to serve
• lime wedges to serve

The Instruction of red rice with vegetables

• heat oil in a large saucepan over medium heat add onion rice and cumin cook stirring for 2 to 3 minutes or until rice is coated add sauce and paprika cook stirring for 1 minute or until fragrant
• add stock and 1 2 cup cold water bring to the boil reduce heat to low simmer covered for 15 minutes or until rice is tender set aside covered for 5 minutes use a fork to separate grains
• meanwhile cook beans in a saucepan of boiling water for 1 to 2 minutes or until tender drain refresh under cold water drain
• add corn beans capsicum and coriander to rice mixture stir gently to combine serve with chilli sauce and lime wedges

Nutritions of Red Rice With Vegetables

fatContent: 227 528 calories
saturatedFatContent: 4 2 grams fat
carbohydrateContent: 0 6 grams saturated fat
sugarContent: 40 8 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 5 grams protein
sodiumContent: n a

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