Healthy Nasi Goreng Recipe

Ready in 30 minutes, this Indonesian fried rice is packed with pork fillet, prawns and vegies, and makes for a family-friendly dinner.

The ingredient of Healthy Nasi Goreng Recipe

• 1 tsp macadamia oil
• 250g pork fillet thinly sliced
• 200g peeled green prawns
• 2 garlic cloves crushed
• 1 tsp sambal oelek
• 2 tsp finely grated fresh ginger
• 200g green beans thinly sliced
• 1 bunch broccolini cut into 3cm lengths
• 1 large carrot peeled cut into matchsticks
• 355g 2 cups cooked brown rice
• 2 tbsp tomato puree
• 2 tsp gluten free salt reduced soy sauce
• 4 eggs
• 8 qukes baby cucumbers sliced diagonally
• 200g grape tomatoes halved
• fresh coriander leaves to serve

The Instruction of healthy nasi goreng recipe

• heat oil in a large wok or non stick frying pan over high heat stir fry pork and prawns for 2 minutes or until pork is golden and prawns start to change colour add garlic sambal oelek and ginger stir fry for a minute or until aromatic add beans broccolini and carrot stir fry for 2 minutes or until almost tender add rice tomato puree and soy sauce stir fry for 1 2 minutes or until heated through
• meanwhile spray a large non stick frying pan with oil over medium high heat crack eggs into pan fry until cooked to your liking
• divide rice mixture quke and tomato among serving bowls top with fried eggs and coriander season and serve

Nutritions of Healthy Nasi Goreng Recipe

fatContent: 391 482 calories
saturatedFatContent: 8 grams fat
carbohydrateContent: 2 grams saturated fat
sugarContent: 37 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 38 grams protein
sodiumContent: n a

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