Ginger Chai

This tea is designed to revitalise both mind and body.

The ingredient of Ginger Chai

• 3 tsp loose leaf black tea
• 2cm piece ginger peeled thinly sliced
• 6 cardamom pods
• 2 whole cloves
• 1 cinnamon stick
• 1 2 cup milk
• 3 tsp honey

The Instruction of ginger chai

• combine tea ginger cardamom cloves cinnamon and 1 1 2 cups of cold water in a saucepan bring to the boil over medium high heat reduce heat to medium low simmer stirring for 5 minutes or until aromatic
• add milk simmer stirring occasionally for 5 minutes or until hot strain into 2 heatproof glasses or cups stir 1 1 2 teaspoons honey into each serve

Nutritions of Ginger Chai

fatContent: n a
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

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