Three Ingredient Pancakes With Yoghurt And Berries Recipe

Healthy food doesnt need to be boring! These delicious three-ingredient pancakes topped with yoghurt and berries prove it.

The ingredient of Three Ingredient Pancakes With Yoghurt And Berries Recipe

• 1 small banana
• 1 egg
• 2 tbsp wholemeal spelt flour
• 2 tbsp natural yoghurt
• 50g frozen mixed berries thawed

The Instruction of three ingredient pancakes with yoghurt and berries recipe

• place the banana egg and spelt flour in a food processor process until smooth
• lightly spray a non stick frying pan with oil and place over medium heat transfer 60ml 1 4 cup pancake mixture to pan cook for 1 minute or until bubbles appear on surface carefully turn over and cook for 1 minute or until golden repeat to make 2 more pancakes
• transfer to a serving plate and top with yoghurt and berries

Nutritions of Three Ingredient Pancakes With Yoghurt And Berries Recipe

fatContent: n a
saturatedFatContent: 10 grams fat

carbohydrateContent: 2 8 grams saturated fat
sugarContent: 34 7 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 13 2 grams protein
sodiumContent: n a

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