Three Ingredient Pancakes With Yoghurt And Berries Recipe
Sunday, January 21, 2024
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Healthy food doesnt need to be boring! These delicious three-ingredient pancakes topped with yoghurt and berries prove it.
The ingredient of Three Ingredient Pancakes With Yoghurt And Berries Recipe
- 1 small banana
- 1 egg
- 2 tbsp wholemeal spelt flour
- 2 tbsp natural yoghurt
- 50g frozen mixed berries thawed
The Instruction of three ingredient pancakes with yoghurt and berries recipe
- place the banana egg and spelt flour in a food processor process until smooth
- lightly spray a non stick frying pan with oil and place over medium heat transfer 60ml 1 4 cup pancake mixture to pan cook for 1 minute or until bubbles appear on surface carefully turn over and cook for 1 minute or until golden repeat to make 2 more pancakes
- transfer to a serving plate and top with yoghurt and berries
Nutritions of Three Ingredient Pancakes With Yoghurt And Berries Recipe
fatContent: n asaturatedFatContent: 10 grams fat
sugarContent: 34 7 grams carbohydrates
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proteinContent: n a
cholesterolContent: 13 2 grams protein
sodiumContent: n a