Chocolate Souffles

These airy chocolate desserts are nothing short of irresistible.

The ingredient of Chocolate Souffles

• 10g butter melted to grease
• 1 3 cup caster sugar
• 30g butter
• 1 tbsp plain flour
• 3 4 cup milk
• 6 eggs at room temperature separated
• 150g dark chocolate melted
• double cream to serve

The Instruction of chocolate souffles

• place oven shelf in the lower part of the oven place a large baking tray on shelf preheat oven to 200u00b0c 180u00b0c fanforced using an upward motion brush six 200ml capacity ramekins with melted butter sprinkle with 2 tablespoons sugar to coat shake out excess
• melt butter in a small heavy based saucepan over medium heat until foaming add flour cook stirring with a wooden spoon for 1 to 2 minutes or until mixture bubbles remove from heat gradually stir in milk return to heat cook stirring for 2 to 3 minutes or until mixture boils and thickens transfer to a large bowl stir in remaining sugar 2 egg yolks and chocolate set aside for 5 minutes
• using an electric mixer beat 6 eggwhites until soft peaks form using a metal spoon stir one quarter of the eggwhite into chocolate mixture fold in remaining eggwhite
• spoon mixture into prepared ramekins leaving 1cm below rim gently tap base of each ramekin on work surface to remove air pockets smooth tops place ramekins on hot baking tray bake for 18 to 20 minutes or until puffed serve with double cream

Nutritions of Chocolate Souffles

fatContent: 334 361 calories
saturatedFatContent: 19 grams fat
carbohydrateContent: 10 grams saturated fat
sugarContent: 31 grams carbohydrates
fibreContent: 27 grams sugar
proteinContent: n a
cholesterolContent: 10 grams protein
sodiumContent: 237 milligrams cholesterol

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