5 Minute Egg And Hummus Flatbread Recipe

This healthy vegetarian wrap is perfect for school lunchboxes or work lunches.

The ingredient of 5 Minute Egg And Hummus Flatbread Recipe

• 1 tbsp hummus
• 40g wholegrain wrap
• 20g baby rocket
• 1 2 lebanese cucumber cut into matchsticks
• 50g cherry tomatoes halved
• 10g greek feta crumbled
• 1 soft boiled egg peeled halved
• 1 tbsp chopped fresh continental parsley leaves

The Instruction of 5 minute egg and hummus flatbread recipe

• spread the hummus over the wrap top with the rocket cucumber tomato feta egg and parsley season and serve

Nutritions of 5 Minute Egg And Hummus Flatbread Recipe

fatContent: 289 19 calories
saturatedFatContent: 13 8 grams fat
carbohydrateContent: 4 3 grams saturated fat
sugarContent: 23 2 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 14 5 grams protein
sodiumContent: n a

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