Brussels Sprout And Orange Salad Recipe


Make use of delicious Brussels sprouts and pair them with orange slices for a salad that simply screams delicious.

The ingredient of Brussels Sprout And Orange Salad Recipe

  • 200g baby brussels sprouts halved
  • 15g butter
  • 1 tsp brown sugar
  • 2 oranges
  • 1 tbsp honey
  • 2 tsp dijon mustard
  • 2 tbsp white wine vinegar
  • 1 4 cup 60ml olive oil
  • 1 2 small radicchio leaves coarsely torn
  • 100g baby salad leaves
  • 1 2 cup 50g walnuts toasted
  • 100g fetta crumbled

The Instruction of brussels sprout and orange salad recipe

  • cook the brussels sprout in a large saucepan of boiling water for 2 mins or until just tender drain well
  • melt the butter in a large frying pan over high heat until the butter begins to foam add the sugar and stir until the sugar dissolves add the brussels sprout and cook tossing for 5 mins or until brussels sprout is caramelised season set aside to cool slightly
  • use a zester to zest 1 orange peel the orange and cut flesh into thin slices
  • juice the remaining orange and place the juice in a screw top jar add the honey mustard vinegar and oil to the orange juice in the jar seal and shake to combine season
  • arrange the radicchio salad leaves orange slices walnuts and brussels sprout on a large serving platter sprinkle with fetta drizzle with the dressing and sprinkle with the orange zest to serve

Nutritions of Brussels Sprout And Orange Salad Recipe

fatContent: 260 51 calories
saturatedFatContent: 21 grams fat
carbohydrateContent: 6 grams saturated fat
sugarContent: 10 grams carbohydrates
fibreContent: 9 grams sugar
proteinContent: n a
cholesterolContent: 7 grams protein
sodiumContent: n a

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