Vegan Rice Pudding With Pomegranate Roasted Apples Recipe

Nutrient-rich brown rice is cooked in coconut milk to avoid dairy, for a delicious gluten-free and low-fat dessert.

The ingredient of Vegan Rice Pudding With Pomegranate Roasted Apples Recipe

• 405g 3 cups cooked brown rice
• 300ml unsweetened almond and coconut milk
• 200ml canned reduced fat coconut milk
• 2 tbsp pure maple syrup
• 1 tsp vanilla bean paste
• 1 tsp ground cinnamon
• 4 pink lady apples cored sliced
• 2 tsp gluten free cornflour
• 185ml 3 4 cup unsweetened pomegranate juice
• 2 tbsp pure maple syrup
• 2 tsp fresh lemon juice
• 1 tsp vanilla bean paste

The Instruction of vegan rice pudding with pomegranate roasted apples recipe

• to make roasted apples preheat the oven to 200c 180c fan forced place the apple in a baking dish place the cornflour and 1 tablespoon pomegranate juice in a small jug stir until smooth add the maple syrup lemon juice vanilla and remaining pomegranate juice stir to combine pour over apples and stir to coat
• cover dish with foil bake for 40 minutes or until the apple is just tender remove the foil and bake for a further 5 10 minutes or until the apple is caramelised and golden
• meanwhile combine the rice almond and coconut milk coconut milk maple syrup vanilla and cinnamon in a saucepan over medium heat bring to the boil then reduce heat to low simmer stirring occasionally for 20 minutes or until thick and creamy
• divide half the rice among 6 serving glasses spoon over a little pomegranate syrup from the apple top with remaining rice arrange apple on top then drizzle over more syrup to serve

Nutritions of Vegan Rice Pudding With Pomegranate Roasted Apples Recipe

fatContent: 277 957 calories
saturatedFatContent: 3 8 grams fat
carbohydrateContent: 2 4 grams saturated fat
sugarContent: 54 5 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 3 6 grams protein
sodiumContent: n a

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