Roasted Fish Vegetables With Herb Butter
Saturday, September 2, 2023
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The ingredient of Roasted Fish Vegetables With Herb Butter
- 1kg soup mix
- 2 tsp olive oil
- 1 tbsp fresh thyme leaves
- 60g butter softened
- 2 tbsp chopped fresh herbs
- salt freshly ground pepper
- 600g nile perch fillets cut into 4 portions
- steamed broccolini to serve
The Instruction of roasted fish vegetables with herb butter
- preheat oven to 230u00b0c line a large roasting pan with baking paper peel vegetables and cut into thin wedges toss vegetables oil and thyme together spread over tray roast for 25 mins
- meanwhile combine soft butter with herbs salt and pepper
- lay the fish portions over the vegetables spoon the herbed butter over the fish roast for a further 8 10 mins or until the fish is just cooked
- serve the fish with the roasted vegetables spoon over any extra melted herb butter serve with broccolini
Nutritions of Roasted Fish Vegetables With Herb Butter
fatContent: 362 085 caloriessaturatedFatContent: 17 grams fat
carbohydrateContent: 8 5 grams saturated fat
sugarContent: 9 5 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a