Quick Healthy And Creamy Ham Pasta
Thursday, September 7, 2023
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A quick, easy and irresistibly creamy pasta dish thats healthier too - what could be better for a weeknight dinner?
The ingredient of Quick Healthy And Creamy Ham Pasta
- 280g dried casarecce pasta
- 150g 1 cup frozen peas
- 1 tsp extra virgin olive oil
- 3 garlic cloves finely chopped
- 3 green shallots trimmed sliced
- 60ml 1 4 cup white wine
- 1 cup fresh basil leaves
- 100g 1 2 cup light cream cheese chopped
- 125g shaved 97 fat free smoked ham torn or shredded
The Instruction of quick healthy and creamy ham pasta
- cook the pasta in a large saucepan of boiling water following packet directions or until al dente adding the peas for the last 2 minutes of cooking reserve 125ml 1 2 cup of the cooking liquid
- meanwhile heat the oil in a non stick frying pan over medium high heat add the garlic and half the shallot and cook stirring for 2 minutes or until aromatic add the wine and simmer for 1 2 minutes or until reduced tear half the basil leaves
- combine the cream cheese and reserved pasta water in a bowl whisk until smooth and combined season well with pepper add to the frying pan and immediately remove from the heat
- drain the pasta mixture return to the pan add the cream cheese mixture ham and torn basil use tongs to toss well to combine sprinkle with the remaining shallot and basil
Nutritions of Quick Healthy And Creamy Ham Pasta
fatContent: 401 998 caloriessaturatedFatContent: 10 1 grams fat
sugarContent: 52 3 grams carbohydrates
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proteinContent: n a
cholesterolContent: 19 2 grams protein
sodiumContent: n a
