Zucchini Parmesan Soup
Monday, August 14, 2023
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When you come home craving a soothing winter soup, whip up this creamy wonder.
The ingredient of Zucchini Parmesan Soup
- 2 tablespoons olive oil
- 1 brown onion finely chopped
- 2 garlic cloves crushed
- 1 tablespoon chopped fresh thyme leaves
- 1 25l 5 cups massel chicken style liquid stock
- 3 about 440g desiree potatoes peeled cut into 1 5cm pieces
- 4 large about 700g zucchini ends trimmed thickly sliced
- 1 cup chopped fresh continental parsley
- 40g 1 2 cup shredded parmesan
- 65g 1 4 cup sour cream
- shredded parmesan extra to serve
- crusty bread to serve
The Instruction of zucchini parmesan soup
- heat the oil in a large saucepan over medium heat add the onion garlic and thyme and cook stirring for 1 minute or until the onion softens slightly
- increase heat to high add the stock and potato and bring to the boil cook stirring occasionally for 10 minutes or until the potato is tender
- add the zucchini and cook for 2 minutes or until the zucchini is soft remove from heat stir in the parsley parmesan and sour cream
- pour half the zucchini mixture into the bowl of a food processor and process until smooth transfer to a clean saucepan repeat with remaining zucchini mixture ladle among serving bowls season with pepper and serve with extra parmesan and crusty bread
Nutritions of Zucchini Parmesan Soup
fatContent: 312 373 caloriessaturatedFatContent: 21 grams fat
carbohydrateContent: 8 grams saturated fat
sugarContent: 19 grams carbohydrates
fibreContent: 6 grams sugar
proteinContent: n a
cholesterolContent: 10 grams protein
sodiumContent: 27 milligrams cholesterol