Grilled Mixed Vegetables
Sunday, August 20, 2023
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Homemade antipasto gives barbecues, dinner parties, picnics, and even sandwiches that special touch. You can enjoy this Mediterranean classic in so many ways!
The ingredient of Grilled Mixed Vegetables
- 2 medium 550g red capsicums
- 2 medium 350g zucchini thinly sliced lengthways
- 1 medium 550g eggplant halved crossways thinly sliced
- 1 medium 550g orange sweet potato peeled halved crossways thinly sliced
- 2 garlic cloves halved thinly sliced
- 2 tbsp baby capers rinsed
- 2 tbsp balsamic vinegar
- 1 tsp dried italian herbs
- olive oil
The Instruction of grilled mixed vegetables
- wash a 4 cup capacity jar and lid in hot soapy water rinse in hot water drain upside down until completely dry
- quarter capsicums remove and discard seeds and membranes
- heat a chargrill over high heat cook capsicum in batches for 4 to 5 minutes each side or until tender and skin is blistered and blackened transfer to a snap lock bag seal set aside for 5 minutes for capsicum to soften carefully peel and discard skins thickly slice capsicum
- cook zucchini eggplant and sweet potato for 3 to 5 minutes each side or until browned and tender transfer to prepared jar combine garlic capers vinegar and herbs in a jug pour over vegetables add oil to cover vegetable mixture seal jar refrigerate
Nutritions of Grilled Mixed Vegetables
fatContent: 206 018 caloriessaturatedFatContent: 14 7 grams fat
carbohydrateContent: 2 grams saturated fat
sugarContent: 13 7 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 3 grams protein
sodiumContent: n a