Sticky Lemon Chicken Salad Recipe

A fresh dinner thats ready in 25 minutes, this Asian-inspired salad will be a firm family favourite.

The ingredient of Sticky Lemon Chicken Salad Recipe

• 160ml 2 3 cup massel chicken style liquid stock
• 80ml 1 3 cup fresh lemon juice
• 80ml 1 3 cup honey
• vegetable oil to deep fry
• 75g 1 2 cup self raising flour
• 70g 1 2 cup cornflour
• 500g chicken tenderloins
• 2 x 230g coles asian style salad bowl
• 2 baby gem lettuces leaves separated

The Instruction of sticky lemon chicken salad recipe

• place stock lemon juice and honey in a frying pan over medium high heat bring to the boil then reduce heat to medium low simmer for 10 minutes or until reduced and thickened slightly remove from heat cover
• sift flour and cornflour into a large bowl cut each tenderloin in half crossways and lengthways working in 2 batches toss chicken in flour mixture shaking off excess place on a plate gradually whisk 185ml 3u20444 cup water into flour until smooth fill a large saucepan one third full of vegetable oil and heat over medium high heat add the chicken to flour mixture turn to coat add 1 chicken piece to pan to test oil it should sizzle immediately cook chicken in 3 batches for 2u00bd minutes until golden and cooked through use a slotted spoon to transfer to a plate lined with paper towel
• add the chicken to lemon sauce place over medium heat and cook stirring for 2 minutes to coat toss both salads and the lettuce in a large mixing bowl with 1 dressing sachet and the crispy noodles divide the salad among plates top with the chicken serve with the remaining dressing sachet on the side

Nutritions of Sticky Lemon Chicken Salad Recipe

fatContent: 634 545 calories
saturatedFatContent: 24 8 grams fat
carbohydrateContent: 3 2 grams saturated fat
sugarContent: 67 7 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 33 grams protein
sodiumContent: n a

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