Dairy Free Pea And Leek Soup Recipe

it might be dairy-free, but this pea and leek combination is extra creamy and full of flavour.

The ingredient of Dairy Free Pea And Leek Soup Recipe

• 2 leeks pale section only thickly sliced
• 1 large washed potato peeled coarsely chopped
• 4 cups 1l massel vegetable stock
• 500g pkt frozen peas
• 2 tbsp lemon juice

The Instruction of dairy free pea and leek soup recipe

• combine the leek potato and stock in a large saucepan place over high heat bring to the boil reduce heat to medium and cook partially covered for 20 mins or until potato is tender
• reserve 1 cup 120g peas add the remaining peas to the pan and bring to a simmer set aside to cool slightly
• use a stick blender to carefully blend the pea mixture until smooth return pan to medium heat add the lemon juice and reserved peas stir until heated through season well divide the soup evenly among serving bowls

Nutritions of Dairy Free Pea And Leek Soup Recipe

fatContent: 175 904 calories
saturatedFatContent: 1 grams fat
carbohydrateContent: 0 9 grams saturated fat
sugarContent: 23 grams carbohydrates
fibreContent: 9 grams sugar
proteinContent: n a
cholesterolContent: 11 grams protein
sodiumContent: n a

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