Pumpkin Soup With Haloumi Bites And Garlic Croutons Recipe
Monday, June 26, 2023
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Stay warm with this loaded pumpkin soup - with crispy croutons and salty haloumi.
The ingredient of Pumpkin Soup With Haloumi Bites And Garlic Croutons Recipe
- 1 4 cup extra virgin olive oil plus extra to serve
- 1 brown onion chopped
- 1kg butternut pumpkin peeled cut into chunks
- 1 potato peeled diced
- 2 cups massel vegetable liquid stock
- 2 slices white toast bread
- 2 garlic cloves thinly sliced
- 4 fresh thyme sprigs
- 180g packet haloumi cut into 5mm cubes
- 2 tbsp pepitas toasted
- roughly chopped fresh flat leaf parsley leaves to serve
- thyme sprigs to serve
The Instruction of pumpkin soup with haloumi bites and garlic croutons recipe
- heat 1 tablespoon oil in a large saucepan over medium high heat add onion and pumpkin season with salt and pepper cook stirring occasionally for 5 minutes add potato stock and 1 cup water bring to the boil cover reduce heat to medium high boil gently for 15 minutes or until vegetables are tender remove from heat
- meanwhile remove and discard crust from bread cut into 5mm cubes
- heat remaining oil in a large frying pan over medium high heat add garlic and thyme cook stirring for 2 minutes or until golden using a slotted spoon transfer garlic and thyme to a small plate add bread to oil cook stirring for 5 minutes or until golden and crisp using a slotted spoon transfer to a plate lined with paper towel add haloumi to pan cook tossing occasionally for 2 to 3 minutes or until golden
- divide soup among serving bowls top with croutons garlic mixture haloumi pepitas extra thyme sprigs and parsley drizzle with a little extra oil serve
Nutritions of Pumpkin Soup With Haloumi Bites And Garlic Croutons Recipe
fatContent: 535 599 caloriessaturatedFatContent: 35 2 grams fat
carbohydrateContent: 11 5 grams saturated fat
sugarContent: 32 1 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 18 8 grams protein
sodiumContent: 38 milligrams cholesterol