Baked Chicken Dinner


Looking for healthy meal ideas? This family friendly chicken dinner is simple and full of flavour.

The ingredient of Baked Chicken Dinner

  • 8 lilydale free range chicken thigh skin on
  • 8 baby desiree potatoes halved
  • 4 spring onions halved
  • 1 lemon sliced
  • 4 sprigs thyme
  • 2 whole single clove garlic
  • 1 tbsp olive oil
  • 4 slices prosciutto halved
  • 16 black olives

The Instruction of baked chicken dinner

  • preheat oven to 230u00b0c trim excess fat from chicken and make 3 slashes 1 cm deep into the meat to help cooking
  • arrange chicken potatoes and spring onions in a single layer in a large metal baking dish tuck lemon slices thyme sprigs and whole garlic amongst chicken pieces and season well with salt and pepper drizzle over olive oil
  • bake for 30 minutes then reduce heat to 200u00b0c lay a slice of prosciutto onto each chicken thigh and add olive to pan bake for a further 15 minutes until chicken is cooked through and potatoes are tender

Nutritions of Baked Chicken Dinner

fatContent: 797 543 calories
saturatedFatContent: 57 grams fat
carbohydrateContent: 16 grams saturated fat
sugarContent: 22 grams carbohydrates
fibreContent: 4 grams sugar
proteinContent: n a
cholesterolContent: 49 grams protein
sodiumContent: 216 milligrams cholesterol

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