Creamy French Chicken And Risoni Tray Bake Recipe
Friday, May 19, 2023
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With crispy succulent chicken, this hearty family meal will be ready in under an hour.
The ingredient of Creamy French Chicken And Risoni Tray Bake Recipe
- 1 tbsp extra virgin olive oil
- 8 chicken drumsticks
- 1 brown onion finely chopped
- 1 carrot halved sliced
- 2 garlic cloves finely chopped
- 3 cups massel chicken style liquid stock
- 300ml thickened cream
- 2 tbsp wholegrain mustard
- 11 2 cups dried risoni
- 150g green beans trimmed halved
- 1 cup frozen peas
- fresh flat leaf parsley leaves to serve
The Instruction of creamy french chicken and risoni tray bake recipe
- preheat oven to 200c 180c fan forced
- heat oil in a 22cm x 32cm base flameproof baking dish over medium high heat season chicken with salt and pepper cook chicken turning for 5 minutes or until browned transfer to a plate add onion carrot and garlic to dish and stir to coat in oil arrange chicken over onion mixture transfer to oven bake for 10 minutes transfer chicken to plate cover to keep warm
- whisk stock cream and mustard in a jug until combined add pasta and stock mixture to dish season with salt and pepper stir and bring to the boil over medium heat top with chicken bake for 15 minutes or until pasta is almost tender
- transfer chicken to plate and stir beans and peas into pasta mixture rearrange chicken over pasta bake for a further 10 minutes or until pasta and beans are tender and chicken is golden and cooked through sprinkle with parsley serve
Nutritions of Creamy French Chicken And Risoni Tray Bake Recipe
fatContent: 895 772 caloriessaturatedFatContent: 55 2 grams fat
carbohydrateContent: 25 4 grams saturated fat
sugarContent: 42 9 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 54 3 grams protein
sodiumContent: 248 milligrams cholesterol