Baked Salmon With Pesto Potatoes And Beans
Thursday, April 13, 2023
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A healthy meal is quick and easy with prosciutto wrapped salmon, beans and pesto potatoes.
The ingredient of Baked Salmon With Pesto Potatoes And Beans
- 1kg chat potatoes quartered
- 4 x 220g salmon fillets
- 4 thin prosciutto slices
- olive oil to drizzle
- 300g cherry tomatoes we used vine ripened
- 350g thin green beans topped not tailed
- 1 2 cup 130g basil pesto
The Instruction of baked salmon with pesto potatoes and beans
- preheat the oven to 180u00b0c cook the potatoes in boiling salted water for 8 10 minutes until tender drain
- while potatoes are cooking wrap a prosciutto slice around the middle of each salmon fillet place on a baking tray drizzle with olive oil and season bake for 5 minutes then add tomatoes to tray drizzle with oil and season cook for a further 4 minutes or until salmon is cooked
- meanwhile blanch the beans in boiling salted water for 2 minutes toss drained beans and potatoes with pesto and serve with salmon and tomatoes
Nutritions of Baked Salmon With Pesto Potatoes And Beans
fatContent: 793 958 caloriessaturatedFatContent: 39 grams fat
carbohydrateContent: 9 grams saturated fat
sugarContent: 37 grams carbohydrates
fibreContent: 6 grams sugar
proteinContent: n a
cholesterolContent: 69 grams protein
sodiumContent: 155 milligrams cholesterol