Pork Prawn Fried Rice

Experience a taste of Asia with this delicious pork and prawn fried rice.

The ingredient of Pork Prawn Fried Rice

• 1 4 cup peanut oil
• 4 eggs lightly beaten
• 500g coles pork mince
• 2 garlic cloves crushed
• 2 tsp minced ginger
• 350g australian peeled raw banana prawns
• 1 celery stalk sliced diagonally
• 2 spring onions cut into 5cm lengths
• 2 x 250g pkts coles brand long grain microwave white rice
• 1 2 cup oyster sauce
• 1 2 cup water
• 1 4 cup dry roasted cashews
• 1 long red chilli sliced optional

The Instruction of pork prawn fried rice

• heat 1 tablespoon oil in a wok or large frying pan over medium heat add egg swirl to coat cook for 1 2 mins or until set slide omelette onto a plate roll up and slice
• heat remaining oil in wok over high heat stir fry the mince for 5 mins or until cooked add the garlic and ginger stir fry for 30 secs transfer to a plate add prawns to the wok stir fry for 2 3 mins or until opaque return mince mixture to the wok add celery and spring onion and stir fry to combine
• add rice and stir for 1 2 mins or until heated through combine the oyster sauce and water in a bowl add to the fried rice and stir to combine top with the omelette cashews and chilli

Nutritions of Pork Prawn Fried Rice

fatContent: 851 796 calories
saturatedFatContent: 30 1 grams fat
carbohydrateContent: 5 4 grams saturated fat
sugarContent: 117 4 grams carbohydrates
fibreContent: 1 2 grams sugar
proteinContent: n a
cholesterolContent: 30 5 grams protein
sodiumContent: 348 milligrams cholesterol

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