Grilled Chicken Kale Couscous Salad


This healthy chicken and couscous salad can be ready in just 20 minutes.

The ingredient of Grilled Chicken Kale Couscous Salad

  • 2 x 175g pkts san remo microwavable couscous with quinoa
  • 200g green beans cut into chunks
  • 2 tbsp extra virgin olive oil
  • 2 chicken breast fillets halved lengthways
  • 1 1 2 tbsp lemon juice
  • 1 tbsp finely chopped tarragon
  • 150g kale trimmed finely shredded
  • 250 cherry tomatoes halved

The Instruction of grilled chicken kale couscous salad

  • prepare couscous following packet directions place in a large bowl
  • cook beans in a small saucepan of boiling salted water for 2 minutes or until just tender drain and cool in ice water drain
  • heat half the oil in a large frying pan over medium high heat season chicken and cook for 2 minutes each side or until golden and cooked through remove pan from heat and add lemon juice and tarragon toss to coat and stand for 3 minutes slice and add to couscous with any pan juices add beans kale tomatoes and remaining oil season and toss to coat serve

Nutritions of Grilled Chicken Kale Couscous Salad

fatContent: n a
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel