Zucchini Spaghetti With Tomato Sauce Recipe

This super-quick and easy dish makes use of just five ingredients. Turn zucchini into pasta and top with chickpeas and juicy tomatoes for a weeknight dinner the whole family will love.

The ingredient of Zucchini Spaghetti With Tomato Sauce Recipe

• u00bc cup 60ml olive oil
• 350g mixed medley tomatoes halved
• 400g can chickpeas rinsed drained
• 1 long red chilli seeded thinly sliced optional
• 3 large zucchini cut into long matchsticks

The Instruction of zucchini spaghetti with tomato sauce recipe

• heat the oil in a large frying pan over medium high heat add tomato and cook tossing for 5 7 mins or until the tomato begins to collapse use the back of a wooden spoon to lightly crush
• add the chickpeas and chilli if using to the tomato in the pan and cook stirring for 1 2 mins or until heated through add the zucchini and cook tossing for 1 2 mins or until zucchini mixture is just heated through divide among serving bowls season

Nutritions of Zucchini Spaghetti With Tomato Sauce Recipe

fatContent: 257 642 calories
saturatedFatContent: 16 grams fat
carbohydrateContent: 2 grams saturated fat
sugarContent: 16 grams carbohydrates
fibreContent: 7 grams sugar
proteinContent: n a
cholesterolContent: 7 grams protein
sodiumContent: n a

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