Health Shake
Tuesday, January 10, 2023
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Get your day off to a great start with this healthy shake.
The ingredient of Health Shake
- 150g mixed fresh fruit such as mango banana peach and strawberry
- 1 cup 250ml cold milk
- 2 tsp wheatgerm
- 1 tbsp honey
- 1 2 cup vanilla yoghurt
- 1 egg
- 1 tbsp malt powder
The Instruction of health shake
- place all ingredients in a blender and process until smooth
Nutritions of Health Shake
fatContent: n asaturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a