Strawberry Overnight Oats
Tuesday, December 13, 2022
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Get your day off to a great start with these make-ahead oats flavoured with cream cheese, yoghurt, strawberries and maple syrup.
The ingredient of Strawberry Overnight Oats
- 175g light spreadable cream cheese
- 1 cup plain greek style yoghurt
- 1 cup unsweetened almond milk
- 1 3 cup maple flavoured syrup
- 2 tsp vanilla extract
- 1 1 2 cups traditional rolled oats
- 250g strawberries hulled
The Instruction of strawberry overnight oats
- place cream cheese in a bowl gradually stir in yoghurt then milk until smooth add 1 4 cup maple syrup and vanilla stir to combine stir in oats
- reserve 4 small strawberries finely chop the remaining strawberries and fold into oat mixture
- divide oat mixture evenly among 4 x 1 cup capacity serving bowls or glasses cover refrigerate overnight
- just before serving finely chop reserved strawberries serve oats topped with strawberry and remaining syrup
Nutritions of Strawberry Overnight Oats
fatContent: 384 312 caloriessaturatedFatContent: 16 2 grams fat
carbohydrateContent: 9 2 grams saturated fat
sugarContent: 43 5 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 11 8 grams protein
sodiumContent: 41 milligrams cholesterol