Strawberry Overnight Oats


Get your day off to a great start with these make-ahead oats flavoured with cream cheese, yoghurt, strawberries and maple syrup.

The ingredient of Strawberry Overnight Oats

  • 175g light spreadable cream cheese
  • 1 cup plain greek style yoghurt
  • 1 cup unsweetened almond milk
  • 1 3 cup maple flavoured syrup
  • 2 tsp vanilla extract
  • 1 1 2 cups traditional rolled oats
  • 250g strawberries hulled

The Instruction of strawberry overnight oats

  • place cream cheese in a bowl gradually stir in yoghurt then milk until smooth add 1 4 cup maple syrup and vanilla stir to combine stir in oats
  • reserve 4 small strawberries finely chop the remaining strawberries and fold into oat mixture
  • divide oat mixture evenly among 4 x 1 cup capacity serving bowls or glasses cover refrigerate overnight
  • just before serving finely chop reserved strawberries serve oats topped with strawberry and remaining syrup

Nutritions of Strawberry Overnight Oats

fatContent: 384 312 calories
saturatedFatContent: 16 2 grams fat
carbohydrateContent: 9 2 grams saturated fat
sugarContent: 43 5 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 11 8 grams protein
sodiumContent: 41 milligrams cholesterol

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