Sopa De Tortilla

Sopa de tortilla is a Mexican-style comfort food that can be served either hot or chilled.

The ingredient of Sopa De Tortilla

• 1 cup 200g dried kidney beans
• 6 large ripe tomatoes
• 1 long fresh red chilli seeded coarsely chopped
• 1 red onion coarsely chopped
• 1l 4 cups massel chicken style liquid stock
• 2 corn cobs husk and silks removed
• 2 tbsp lime juice
• 2 tbsp olive oil
• 2 corn tortillas cut into 2cm thick strips
• 50g fetta crumbled
• 1 ripe avocado halved stoned peeled coarsely chopped
• 1 2 cup coriander leaves
• lime wedges to serve

The Instruction of sopa de tortilla

• place kidney beans in a large bowl and cover with plenty of cold water set aside overnight to soak
• drain beans and place in a saucepan cover with water and place over high heat bring to the boil cook for 30 minutes or until tender drain well
• meanwhile use a small knife to cut a shallow cross in the base of each tomato blanch tomatoes in boiling water for 10 seconds use a slotted spoon to transfer to a bowl of cold water to cool remove skins coarsely chop and place in a food processor with chilli and onion and process until almost smooth transfer to a saucepan and place over medium heat cook stirring occasionally for 10 minutes or until mixture thickens slightly add stock and bring to a simmer cook for a further 10 minutes or until soup thickens slightly
• use a small sharp knife to cut kernels from corn cobs add beans corn and lime juice and stir to combine bring to a simmer taste and season with salt pepper and extra lime juice if desired
• heat oil in a frying pan over high heat add one third of the tortilla and cook until golden and crisp transfer to a plate lined with paper towel repeat in 2 more batches with remaining tortillas
• combine the feta avocado and coriander in a small bowl
• ladle the soup among serving bowls top with the avocado mixture and serve with the tortillas and lime wedges

Nutritions of Sopa De Tortilla

fatContent: 478 calories
saturatedFatContent: 28 grams fat
carbohydrateContent: 7 grams saturated fat
sugarContent: 38 grams carbohydrates
fibreContent: 10 grams sugar
proteinContent: n a
cholesterolContent: 15 grams protein
sodiumContent: n a

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