Healthier Special K Crackle Slice

Spruce up snack time with these Special K crackle slices, packed full of goodies.

The ingredient of Healthier Special K Crackle Slice

• 1 tbsp black chia seeds
• 5 cups special k original
• 1 2 cup desiccated coconut plus 1 tsp extra
• 1 4 cup dried apricots finely chopped
• 1 4 cup sultanas
• 1 4 cup pistachio kernels finely chopped
• 1 1 4 cups coconut oil
• 1 4 cup honey
• 1 4 cup almond brazil and cashew spread
• 1 4 cup raw cacao powder

The Instruction of healthier special k crackle slice

• grease a 16cm x 26cm slice pan line with baking paper extending paper 2cm above edge on all sides place chia seeds and 2 tablespoons water in a small bowl stir to combine stand for 10 minutes stirring occasionally or until water has absorbed and mixture is thick
• meanwhile place cereal in a large bowl using your hands lightly crush add coconut apricot sultanas and 2 tablespoons pistachios stir to combine
• place coconut oil honey spread and cacao in a small saucepan over low heat cook stirring for 3 to 4 minutes or until melted and smooth bring to a simmer remove from heat add to cereal mixture with chia seed mixture stir well to combine spoon mixture into prepared pan pressing down with the back of a spoon to level sprinkle over remaining pistachios and extra coconut cover refrigerate for 4 hours or until set
• remove slice from pan cut into squares serve

Nutritions of Healthier Special K Crackle Slice

fatContent: n a
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

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