Green Tea Noodles With Salmon And Red Curry Sauce
Friday, October 7, 2022
Edit
Mouth-watering Asian flavours spring to life in this super-healthy and easy salmon and noodle dish.
The ingredient of Green Tea Noodles With Salmon And Red Curry Sauce
- 21 2 tbsp vegetable oil
- 1 tbsp thai red curry paste
- 2 kaffir lime leaves
- 1 small stick lemon grass split
- 400ml coconut milk
- 1 2 tbsp brown sugar
- 21 2 tbsp lime juice
- 4 about 125g each salmon skin removed
- 200g green tea soba noodles
- 8 baby bok choy halved lengthways
- 40ml 2 tbsp fish sauce
The Instruction of green tea noodles with salmon and red curry sauce
- preheat oven to 170u00b0c heat 1 tablespoon of oil in a pan over medium high heat add curry paste and fry for 1 minute add lime leaves lemon grass coconut milk and sugar bring to the boil then reduce heat to low and simmer for 5 minutes stir in lime juice set aside
- in a clean pan add remaining oil and seal salmon over high heat for 1 minute each side transfer to a baking tray roast for 5 minutes
- bring a pan of water to the boil add noodles and cook for 3 minutes add bok choy and cook for 1 minute drain and refresh add fish sauce reheat sauce pour onto plates add noodles bok choy and salmon
Nutritions of Green Tea Noodles With Salmon And Red Curry Sauce
fatContent: 958 629 caloriessaturatedFatContent: 80 grams fat
carbohydrateContent: 24 grams saturated fat
sugarContent: 18 grams carbohydrates
fibreContent: 6 grams sugar
proteinContent: n a
cholesterolContent: 40 grams protein
sodiumContent: 81 milligrams cholesterol