Grilled Prawn Skewers With Warm Coconut Bean Salad Recipe

For a quick, healthy dinner, try this coconut-spiked salad and healthy grilled prawns.

The ingredient of Grilled Prawn Skewers With Warm Coconut Bean Salad Recipe

• 2 tsp ground cumin
• 70g 1 u20444 cup natural yoghurt
• 2 tbsp fresh lime juice
• 500g peeled green prawns tails intact
• 2 red onions cut into wedges
• 2 tsp extra virgin olive oil
• 20g 1 u20444 cup shredded coconut
• 1 long fresh red chilli thinly sliced
• 2 garlic cloves thinly sliced
• 250g green beans
• 200g snow peas
• 100g baby spinach

The Instruction of grilled prawn skewers with warm coconut bean salad recipe

• combine cumin yoghurt and 1 tbs lime juice in a shallow dish add prawns and turn to coat set aside for 10 minutes to marinate
• alternately thread prawns and onion onto 8 metal or presoaked bamboo skewers preheat a barbecue grill or chargrill pan on medium high lightly spray skewers with olive oil cook for 3 minutes each side or until golden and cooked through transfer to a plate
• meanwhile heat oil in a large wok over high heat add coconut chilli and garlic stir fry for 1 minute or until aromatic add beans and snow peas stir fry for 2 minutes or until almost tender add spinach and stir fry for 1 minute or until just wilted toss through remaining lime juice
• divide the coconut bean salad among serving plates top with the prawn skewers to serve

Nutritions of Grilled Prawn Skewers With Warm Coconut Bean Salad Recipe

fatContent: 277 001 calories
saturatedFatContent: 10 3 grams fat
carbohydrateContent: 4 6 grams saturated fat
sugarContent: 9 3 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 32 3 grams protein
sodiumContent: n a

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