Easy Seafood Curry
Friday, September 23, 2022
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For a quick weeknight meal, try this easy seafood curry made with coconut milk, sweet potato and lime.
The ingredient of Easy Seafood Curry
- 1 tbsp vegetable oil
- 1 brown onion finely chopped
- 350g sweet potato peeled cut into 2cm pieces
- 1 4 cup 75g yellow curry paste or red curry paste
- 400ml can coconut milk
- 1 tbsp fish sauce
- 250g cherry tomatoes halved
- 700g firm white fish fillets cut into 4cm pieces
- 16 400g green prawns peeled leaving tails intact deveined
- 2 tbsp lime juice
- 1 2 cup coriander leaves
- lime wedges to serve
The Instruction of easy seafood curry
- heat the oil in large saucepan or wok over medium high heat add the onion and sweet potato and cook stirring for 5 mins or until onion softens
- add the curry paste and cook stirring for 1 min or until fragrant add the coconut milk fish sauce tomato and fish bring to the boil reduce heat to medium low and cook uncovered for 5 mins add the prawns and cook for 5 mins or until fish is cooked through stir in the lime juice taste and season with more lime juice and fish sauce if desired
- sprinkle the curry with coriander leaves serve with lime wedges
Nutritions of Easy Seafood Curry
fatContent: 528 19 caloriessaturatedFatContent: 24 grams fat
carbohydrateContent: 14 grams saturated fat
sugarContent: 21 grams carbohydrates
fibreContent: 21 grams sugar
proteinContent: n a
cholesterolContent: 53 grams protein
sodiumContent: n a