Spiced Sweet Potato Scones Recipe

This healthier version of scones uses wholesome, good-for-you flours so you can whip up a batch and feel virtuous eating them.

The ingredient of Spiced Sweet Potato Scones Recipe

• 155g 1 cup wholemeal spelt flour
• 127g 1 cup sweet potato flour
• 55g 1 2 cup fine oatmeal flour
• 3 1 2 tsp baking powder
• 1 2 tsp ground cinnamon
• 1 2 tsp ground ginger
• 1 4 tsp ground nutmeg
• 50g unsalted butter chopped chilled
• 250ml 1 cup reduced fat milk
• 2 tsp honey plus extra to serve
• low fat ricotta to serve
• diced strawberries to serve

The Instruction of spiced sweet potato scones recipe

• preheat oven to 190c 170c fan forced line a baking tray with non stick baking paper
• combine flours baking powder and spices in a large bowl add butter then use fingertips to rub butter into dry ingredients until the mixture resembles coarse breadcrumbs make a well in the centre reserve 2 tsp of milk for brushing combine remaining milk and honey add to flour mixture stir with a flat bladed knife until mixture just comes together
• turn onto a lightly floured surface and roll the dough gently into a ball press dough into a 3 4cm thick square cut dough into 9 squares dipping knife in flour to prevent sticking trim edges to neaten press scraps together to form last scone place scones 1cm apart on prepared tray brush with reserved milk bake for 15 18 minutes or until golden and the outside has a slightly crisp crust
• serve scones with ricotta strawberries and a drizzle of the extra honey

Nutritions of Spiced Sweet Potato Scones Recipe

fatContent: 223 226 calories
saturatedFatContent: 6 5 grams fat
carbohydrateContent: 3 5 grams saturated fat
sugarContent: 34 5 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 6 grams protein
sodiumContent: n a

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