Pork With Apple And Radicchio Salad

Bring together the complimentary flavours of succulent pork and sweet apple to create this low-fat, healthy dish.

The ingredient of Pork With Apple And Radicchio Salad

• 1 2 cup white wine vinegar
• 1 3 cup raisins chopped
• 1 tbsp olive oil
• 4 pork loin steaks trimmed
• olive oil cooking spray
• 2 granny smith apples quartered cored thinly sliced
• 4 stalks celery thinly sliced
• 1 radicchio lettuce shredded

The Instruction of pork with apple and radicchio salad

• bring vinegar to the boil in a small saucepan over high heat stir in raisins remove from heat cover and set aside for 10 minutes add oil and season with salt and pepper mix well set aside to cool
• season both sides pork with salt and pepper spray with oil heat a heavy based frying pan over medium high heat cook steaks for 3 to 4 minutes each side or until just cooked through
• combine apple celery and radicchio in a large bowl pour over raisin dressing toss gently to combine divide salad between plates serve with pork steaks

Nutritions of Pork With Apple And Radicchio Salad

fatContent: 256 925 calories
saturatedFatContent: 7 grams fat
carbohydrateContent: 1 grams saturated fat
sugarContent: 20 grams carbohydrates
fibreContent: 20 grams sugar
proteinContent: n a
cholesterolContent: 27 grams protein
sodiumContent: 64 milligrams cholesterol

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