Stuffed Tomatoes

Present your food with a flourish with this recipe for stuffed tomatoes.

The ingredient of Stuffed Tomatoes

• 3 4 cup couscous
• 3 4 cup boiling water
• 1 tbsp olive oil
• 100g mushrooms thinly sliced
• 1 garlic clove crushed
• 2 tsp moroccan seasoning
• 1 4 tsp chilli powder
• 1 cup baby spinach
• 100g ricotta
• 1 3 cup pitted olives sliced
• 1 4 cup mint torn
• 8 medium tomatoes

The Instruction of stuffed tomatoes

• preheat oven to 180c lightly grease and line a baking tray with baking paper
• in a heatproof bowl combine couscous and water cover and stand for 5 mins fluff with a fork set aside
• meanwhile heat oil in a medium frying pan on high sautu00e9 mushroom and garlic for 3 4 mins until tender add seasoning and chilli powder cook for 1 min stir in spinach and cook for 1 2 mins until just wilted
• stir mushroom mixture into couscous with ricotta olives and mint season to taste
• slice top from each tomato and scoop out the flesh using a teaspoon
• spoon couscous mixture evenly into tomato cases and arrange on prepared tray place lids on top
• bake for 15 20 mins until tomatoes are tender and beginning to collapse serve tomatoes as an accompaniment to roast meats or as a stand alone dish

Nutritions of Stuffed Tomatoes

fatContent: n a
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

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