Caramelised Onions

Soft, richly flavoured caramelised onions are a wonderful accompaniment to cold meats, pates and terrines, and make a great base for savoury tarts. Theyre very easy to make at home - you simply cook the onions slowly to caramelise their natural sugars, while the brown sugar and balsamic help the process along. If you make a big batch, cover tightly and theyll keep for up to three weeks in the fridge.

The ingredient of Caramelised Onions

• 2 tbsp olive oil
• 3 large red onions or brown onions sliced
• 2 tbsp brown sugar
• 1 2 tbsp coles balsamic vinegar

The Instruction of caramelised onions

• heat oil in a large frypan over low heat add the onions and a good pinch of salt and cook very slowly for 15 20 minutes stirring occasionally to prevent them from catching dont be tempted to turn the heat up as you dont want the onions to burn
• when onions are softened and tinged golden add sugar and balsamic this will start the caramelisation process cook onion over low heat for a further 5 10 minutes stirring occasionally until sticky and caramelised use immediately or store in the fridge in a sterilised jar or plastic container and use when required

Nutritions of Caramelised Onions

fatContent: n a
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

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