Pea, Dill And Rice Soup


This pea, dill and rice soup will warm up the insides on a cold winters night.

The ingredient of Pea Dill And Rice Soup

  • 1 tbsp olive oil
  • 1 leek white part only thinly sliced
  • 2 celery sticks finely chopped
  • 2 garlic cloves crushed
  • 1 2 cup 100g white long grain rice
  • 1 litre 4 cups massel chicken style liquid stock or vegetable liquid stock
  • 1 1 2 cups 230g frozen peas
  • 2 tbsp lemon juice
  • 2 tbsp finely chopped fresh dill

The Instruction of pea dill and rice soup

  • heat the oil in a large saucepan over medium heat add the leek and celery and cook stirring for 5 minutes or until the leek softens add the garlic and rice and cook stirring for 1 minute or until well combined add the stock and bring to the boil reduce heat to medium low and cook for 10 minutes or until the rice is tender
  • add the peas and cook for 1 minute or until bright green and heated through remove from heat add the lemon juice and dill and stir to combine taste and season with salt and pepper ladle soup among serving bowls serve immediately

Nutritions of Pea Dill And Rice Soup

fatContent: 200 521 calories
saturatedFatContent: 6 grams fat
carbohydrateContent: 1 grams saturated fat
sugarContent: 27 grams carbohydrates
fibreContent: 3 grams sugar
proteinContent: n a
cholesterolContent: 7 grams protein
sodiumContent: n a

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