Farfalle, Beef And Asparagus Salad

Have dinner on the table in no time with this super-healthy and tasty steak salad.

The ingredient of Farfalle Beef And Asparagus Salad

• 500g farfalle pasta
• 2 1 2 tbsp olive oil
• 600g beef rump steak trimmed
• 2 bunches asparagus trimmed
• 1 cup walnuts toasted see note
• 1 cup flat leaf parsley leaves
• 1 tbsp wholegrain mustard
• 1 tbsp tarragon vinegar
• 1 4 cup whole egg mayonnaise
• 1 4 cup sour cream
• 1 tbsp chopped chives

The Instruction of farfalle beef and asparagus salad

• cook pasta in a large saucepan of boiling salted water following packet directions until tender drain and transfer to a bowl add 2 tablespoons oil and toss to combine set aside to cool
• preheat barbecue grill on high heat brush steak with remaining oil and season with pepper grill for 3 minutes each side for medium or until cooked to your liking transfer to a plate cover with foil and allow to rest for 5 minutes meanwhile place asparagus on grill grill turning for 3 minutes or until just tender cut into thirds crossways
• make mustard mayonnaise dressing place mustard vinegar mayonnaise sour cream and chives in a bowl season with salt and pepper mix until well combined
• thinly slice steak across the grain add steak asparagus walnuts and parsley to pasta pour over dressing season with salt and pepper and toss gently to combine serve

Nutritions of Farfalle Beef And Asparagus Salad

fatContent: 1102 507 calories
saturatedFatContent: 55 grams fat
carbohydrateContent: 11 grams saturated fat
sugarContent: 96 grams carbohydrates
fibreContent: 6 grams sugar
proteinContent: n a
cholesterolContent: 52 grams protein
sodiumContent: 116 milligrams cholesterol

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